Based on a unique, patented algorithm
AgeMaster Index (AMIndex): Your Biological Age Score
AMIndex is a clear, easy-to-understand health score that reflects your true biological age — how your body functions today, not just the years since birth.
- Track your biological age over time
- Understand how habits affect your health
- Get a personalized, data-driven view in the AgeMaster app
What you get
One consistent score, clear drivers behind it, and guidance you can actually follow.
What is the AgeMaster Index?
AgeMaster Index (AMIndex) is a comprehensive health indicator that translates key physiological signals into a single numerical score. It helps you understand your biological age and monitor your progress toward better health and longevity.
Biological Age
A practical way to describe how old your body functions based on real data — not your birth date.
Integrated Score
AMIndex combines multiple inputs into one score so you can track trends without drowning in numbers.
Actionable
The score changes with your choices — sleep, activity, nutrition, stress, and recovery.
How is AMIndex calculated?
AMIndex is calculated using a combination of objective health biomarkers, functional indicators, and lifestyle signals collected through the AgeMaster mobile app.
Data sources (examples)
- Functional & fitness indicators
- Metabolic & cardiovascular markers
- Recovery, sleep, and daily activity patterns
- Optional lab or device integrations (when available)
What you get inside the app
- Your AMIndex score and trend over time
- Key drivers influencing the score
- Personalized guidance to improve it
Tip: For best accuracy, keep your measurements consistent and update your data regularly.
Why AMIndex matters
AMIndex helps you see whether your lifestyle is moving you toward better vitality and long-term well-being. It’s not a static number — it’s a living metric that responds to your actions.
Measure
Understand your current health status with one consistent score.
Improve
Follow guidance, build better habits, and watch the score change.
Stay motivated
Track progress over weeks and months — not just “how you feel today.”
FAQ
Is AMIndex the same as my chronological age?
No. Chronological age is how many years you’ve lived. AMIndex reflects your biological age — how your body functions today based on measurable data.
How often should I check my AMIndex?
Most users benefit from checking weekly or biweekly. The trend over time is more important than a single day.
Can I improve my AMIndex?
Yes. Because the score reflects lifestyle and biomarker trends, it can improve with sustainable changes such as better sleep, increased activity, improved nutrition, and stress management.